Good News About Health
Ray Buser, R.Ph.

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EMOTIONAL BALANCE

The fifth key to overall good health is emotional balance. This includes emotional stress reduction, relaxation, and spirituality. Mental stress can have a detrimental, sometimes dramatic, effect on health. It can affect our nutritional and functional balance, which can affect overall health. Two preferred methods of relaxation and emotional stress reduction are music therapy and deep breathing exercises. Devoting several minutes each day to these two activities can have a very positive impact on health and sense of wellbeing. Advance Health provides multiple sources of music therapy including the Laurel Tree products, which can combine music therapy and deep breathing exercise.

We hope that you will utilize the good news we have provided here along with the products available at Advance Health and on this Web site to improve your health. Thank you for sharing our good news.

The information presented in this document and the associated Web site is not meant to be used in place of more specific personal advice from a healthcare professional. In addition, please note that this information has been simplified and summarized for ease of understanding.

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Copyright © 2002 Advance Health

The information presented in this document and the associated Web site is not meant to be used in place of more specific personal advice from a healthcare professional. In addition, please note that this information hasbeen simplified and summarized for ease of understanding.

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